IUD insertions can hurt. The CDC advises doctors to do more to reduce the pain Women have been complaining that doctors don’t warn them how much an IUD insertion can hurt — or offer pain relief. Now the CDC is recommending that doctors do more to help. Read more on NPR

The U.S. urges major changes to Israel’s evacuations in Gaza, a leaked memo says In an internal memo obtained by NPR, U.S. officials warn that Israel’s “drastically increased” evacuation orders in Gaza have further displaced Palestinians and could debilitate aid efforts. Read more on NPR

After major police endorsement, Rep. Gallego faces backlash from progressive groups Rep. Ruben Gallego picked up a key endorsement from the Arizona Police Association. Then, his letter blasting a DOJ investigation of the Phoenix Police Department came to light. Read more on NPR

Best of Life Kit: Tips on how to deal with cheaters, cut food costs and split baby care A roundup of eight useful tips from Life Kit’s August episodes. This month’s edition includes a sweet goodbye ritual for children and advice on how to save more money at the grocery store. Read more on NPR

Fallout from Trump’s Arlington National Cemetery visit continues after campaign video The TikTok post from Trump includes video taken at Arlington National Cemetery where campaign activities are prohibited by law and in a section where outside filming and photography is not allowed. Read more on NPR

Trump’s Arlington Cemetery video may be illegal. And, Harris’ 1st sit down interview Trump shared a TikTok video from his visit to Arlington National Cemetery which likely violates federal law. And, Harris is expected to have her first sit-down interview as a presidential nominee. Read more on NPR